Ninja Classes

Ninja Classes

Class Structure

SGA Ninja classes are divided by age so students will always be in a class with peers of a similar age. Each class day Ninja will rotate to four events. At each event they will work on skills and strength.  Our rotation schedule is planned so that each class can take advantage of all exciting areas of the gym throughout the session.

During class we use drills, stations, and skill break-downs that allow Ninjas to learn the skills easier and feel success through achieving smaller stepping stone goals along the way to achieving a new skill. A large part of Ninja is physical strength, body awareness, and spatial awareness. Students five years old and up will progress through our Ninja levels based on their own individual progress.  

 

Mini Ninjas: 3 to 5 years old

The Mini Ninjas program is offered to children ages three to five years old and is structured to help our students with LISTENING and SOCIALIZATION skills while working on increasing STRENGTH, COORDINATION, and SELF -CONFIDENCE. This is done with a variety of skills and equipment that encourages practically every movement the body is capable of.  The instructional philosophy for Mini Ninjas class places the emphasis on the gross motor skills gained while experiencing the ninja way of movement!


Ninjas in Training: 5 to 7 years old

The Ninjas in Training program is offered to children ages five to seven years old. We offer a progressive level system using a series of skill-building activities meant to test and challenge children both mentally and physically. This program was created to form a strong base of knowledge and skills of our Ninja Program. It is a great way to encourage and educate high-energy children to use their energy in fun and constructive ways.


Master Ninjas: 8 years and up

The Master Ninjas program is offered to children ages eight and up. The Master Ninjas program is designed to help children continue to build their ninja skills at an advanced and fast-paced level. Children in this program will experience precise skill-building and strength training in an effort to achieve mastery of advanced ninja skills while having fun.


Warrior Ninjas: 11 to 14 years

This class is specially designed for middle school age students and is a more advanced take on our Master Ninja class. Students will be completing individual obstacles as well as beginning full course runs. Students will also work on tumbling and tricking while building full body strength and confidence.


Adult Ninjas: 15 years and up

Come to our structured Ninja Warrior open-gym for adults. This open gym is for high school age and older. Attendees will have the opportunity to complete individual ninja warrior obstacles with speed and efficiency, as well as completing full-course runs. This open gym is great for serious ninja training, creating a fun new fitness workout, or just having fun with a new challenge!

Drop in Open Gym is $10 per visit
Monday: 7:30pm
Wednesday: 10:00am

Click Here to Register for Classes!